Daily Practices

As someone who routinely exhorts others to try daily writing, and who knows from experience how helpful it can be, lately I’ve been woefully bad at following my own advice. Since finishing my dissertation, I have periodically tried to get back into daily writing practice.  Participating in a writing retreat, joining a writing accountability group, making spreadsheets to track my progress, pursuing different types of writing, I have tried everything.

Out of all that effort, I have an article that still needs about 5 – 10 hours of revision before sending it out, the sporadic blog posts you see, the first few scenes of two novels, and the first drafts of two poems.  Starting things seems to be the easy part for me, the continued effort – or actually finishing – that is not my strong suit. Are there external factors in some of this, definitely: last year within the span of three months I took a new job, packed up the house, and moved to a new region of the country; now after spending the last four months adapting / learning my new job, I am being pressured to start taking on more and more; and, well, there are other significant challenges not for blog consumption. The result, I am fairly certain that anyone who looked at this list, or listened to me talk about things for a while, would tell me my inability to get back into daily writing practice is to be expected, and that I need to cut myself some slack here. In fact, I’m fairly certain I have heard those exact words from nearly all my close friends.

Surely within the archives of this site there is one, if not six, versions of this post, so what is different this time?  This time, I am accepting it. Instead of supplying a lot of “yeah, but…” excuses and responses, and continuing to beat myself up about not writing while forcing myself to try to fight through it, I am taking the braver (for me) route of practicing a little self-care, of letting go of the pressure to always write. This morning I realized that I am able to take this position, to be a little kinder to myself, because what I have been unconsciously developing is a daily reading habit.

Lukes mug

Coffee is the only daily practice I can typically maintain.

For a girl who’s been reading voraciously as long as she can remember, it might seem strange that I am just now developing a daily reading habit, but I am. I have always read voraciously, but I have also always been a binge reader. I love to read in one, or two if necessary, long sessions where I can truly immerse myself in whatever world I am exploring. Though they were often spread out over a longer period of time, even my audio book listens counted as small binges, given the length of my commutes.  Now that I no longer have that commute, my book listening has slowed considerably.  I put my Audible account on hold in December, and have seriously considered cancelling it because I am just not listening as often as before.

This year, though, this year.

I know we are only a month in, but this year has already kicked my ass and taken my name. I’ve been in full on crisis mode for about three weeks already; and since that is not ending any time soon, I’ve done what I always do to cope … turned to books.  I have just had to learn a new way to do that because there is no time for long escapes into other worlds, or even just good advice. Every day for the last week or so, I’ve programmed my coffee pot, set my alarm, and gone to bed early.  I have done all those things, so that when the coffee starts brewing, my white noise app shuts off, and the alarm starts to play “Rise Up,” I can snooze for 15 minutes, then get up, fix myself a cup of coffee, get back in bed and read for 30 – 45 minutes. It’s not working miracles, but I do think it’s contributing to my ability to manage my current situation. In fact, though it has always been very good, Monday at the Dr.’s office my blood pressure was the lowest it has ever been.

Also this morning, despite everything I’m reading, or perhaps because of it, when I found myself in the middle of some bad self-talk and mounting shame about how I should be using this time to write. I was able to stop those thoughts, and realize that for now a daily reading habit is enough.

 

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